Aquatic activities: fun, physical and mental conditioning and therapy
DOI:
https://doi.org/10.21134/riaa.v1i2.399Keywords:
atividades aquáticas, condicionamento físico, mental, terapiaAbstract
Regular physical exercise is one of the main factors related to human physical and psychological well-being (Fox, Stathi, McKenna, & Davis, 2007; Teixeira, Carraça, Markland, Silva, & Ryan, 2012). Motivation should be related to physical practices to stimulate adherence, not only physically but also psychologically (Moreno-Murcia, Belando, Huéscar, & Torres, 2017). The aquatic environment already has an intrinsic playfulness, which facilitates the stimulus to practice....
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